33 reactions | You need time to yourself to set the intention for the day Stillness ,silence, serenity to set in motion the actions required to achieve the daily, weekly, monthly, yearly... life goals No matter if you are a morning person or a night owl Setting aside time to just be, even if its 20 minutes is massively important #zen #mindset #podcast #couples #intention #mindfulness #meditation | Mark Jennison | Facebook
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33 reactions | You need time to yourself to set the intention for th…
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FacebookMark Jennison
How to Set Powerful New Moon Intentions
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taylorstracks.com
It's so important to start each day with the right intention. Meditating, deep breathing excercises or simply focusing on how you want to show up and be throughout the day are subtle, yet extremely effective practices that shouldn't be taking for granted. For most, coming out of sleep state is an ideal opportunity to connect with yourself and your intentions for the day, as the mind hasn't fully caught up to speed running it's predictable thought patterns. So you quite literally have the chance
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It's so important to start each day with the right intention. Meditating…
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FacebookThe Living Full Project
Looking to be more intentional with your day? 💡 It’s easy to be distracted. Too many times you begin the day with a set intention, only to later be sidetracked by other needs or distractions. If you really want to reach that next level of excellence and reorient your focus to what’s important, you’ve got to remind yourself of who you are striving to be. What three words embody who you want to be today? Tell me below! 👇 #intention #ambition #dreams #growthday #brendonburchard | Brendon Burchard
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