When someone smears you quietly... with concern, with half-truths, with those “innocent” little comments… it’s psychological warfare. They don’t yell. They perform. And by the time you speak, people already chose a side... not because it was true, but because someone reached them first. If you’re healing from this… you’re not alone and you’re not crazy. You’re waking up from the spell. Heal Out Loud. 🌿 Follow for more. #narcissisticabuse #toxicfamily #traumarecovery #toxicrelationship #cptsdrec

New to club volleyball? Here are 5 things you should absolutely NOT do 😭💀 Team mom life is not for the weak, GPS is a liar, and the live stream is a trap. This page exists to support the girls, likes, comments & follows help fund their $10k season 🏐💛 Parents: What’s YOUR advice for new volleyball families? Drop it below ⬇️ #volleyballmoms #clubvolleyball #volleyballtok #sportsmomlife #sportsmomhumor

Not nearly as bad as his haters hoped, or as good as his diehards will claim #NFL #fyp #foryou