64K views · 40 reactions | Sometimes, you don’t choose the nap, the nap chooses you. Watch actor and author Tisca Chopra (@tiscaoffcial) talk about the time exhaustion caught up to her while editing her book, What’s Up With Me. Have you ever had a creativity crash? Leave a in the comments if you relate.#tweakshorts #TiscaChopra #writing #whatsupwithme #tweakindiabookclub | Tweak India | Facebook
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25K views · 91 reactions | Choose you nap location better next time!  | This Is Brainy | Facebook
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518K views · 2.9K reactions | You can only choose one: nap, eat, or shower  #newmom #mom #newborn | Jennifer Harrison | Facebook
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Whatever you choose to do during nap time is up to you! It can be easy to feel guilty if we are not doing a task or chore. Whether you are cleaning the house, folding the laundry, doing a work out, or taking a nap! It’s all PRODUCTIVE! What are you doing during nap time? #newborn #toddler #baby #parenting #mom #dad | Lovinglittles.pnp
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Maybe you need the kind of pick-me-up only a nap can provide. But how long? When? And where? You want to nap right so you don't wake up disoriented and ready for more sleep. Watch to see what Mayo Clinic experts recommend for the perfect nap. For more healthy action tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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