Are you preparing to head to college? 75% of all lifetime mental health conditions begin by age 24. That’s why taking care of your mental health is important. For more on how to manage stress, visit www.nami.org/collegeguide. | NAMI
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6.6K views · 178 reactions | On May 30th, join our inspirational virtual walk experience with thousands of others nationwide. You can walk, dance, practice yoga, or play with your dog - anything that makes you feel good! www.NAMIWalks.org | NAMI | Facebook
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89K views · 143 reactions | Did you know that NAMICon 2022 has special workshops for youth and young adults? Our Mindfulness Mental Health Tools for Young Adults session focuses on ways to teach resilience and build mental health through mindfulness. It includes strategies and research from the University of Southern California's Introduction to Mindfulness course, and a student panel. Learn more about our youth-focused workshops and join us virtually! | NAMI | Facebook
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