Cable Shrug
Cable Shrug
93 viewsSep 16, 2009
muscleandstrength.com
Unlock Massive Trap and Shoulder Growth with this Unique Shrug Variation This variation allows you a greater range of motion. While at the same time not loading the spin in the same way a traditional barbell shrug would. Give this a shot and let me know down below if you liked it. Stay Hardcore. #metroflexgym #stayhardcore #bodybuilding #metroflexgear #exercisetips | The Original Metroflex Gym - Arlington Texas
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Unlock Massive Trap and Shoulder Growth with this Unique Shrug Va…
858 viewsJun 14, 2024
FacebookThe Original Metroflex Gym - Arlington Texas
Cable Shrug: Target Your Traps and Upper Back Muscles Effectively – Fitness Volt
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Barbell Shrugs - Even though I am demonstrating with a Barbell, these principles apply to all Shrug variations ie. machine, dumbbells, cables etc. the goal is to use a slightly wider drip and focus on pulling elbows up while driving shoulders into your ears! Be sure to control every rep and eccentric! - 1 On 1 Coaching Available - Click the link in my Bio! - @transparentlabs for Supplements use code PETER - #gymtok #gymtiktok #shoulders #shoulderworkout #gymtips #bodybuildingmotivation
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