Mindfulness & Meditation - Harvard University
Mindfulness & Meditation - Harvard University
1 month ago
harvard.edu
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
1:02:40
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
Feb 8, 2017
positivepsychology.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
Beginning a Mindfulness Practice
5:00
Beginning a Mindfulness Practice
31.9K viewsSep 16, 2014
YouTubeVeterans Health Administration
Mindfulness Exercises: Grounding
5:10
Mindfulness Exercises: Grounding
47.2K viewsOct 19, 2017
YouTubeLinda Hall Meditation
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
6.2M viewsMar 7, 2021
YouTubeGreat Meditation
How to Practice Mindfulness
3:44
How to Practice Mindfulness
837K viewsJun 23, 2020
YouTubePsych Hub
1:08
Training the Monkey Mind | Headspace | Meditation
37.4M viewsMar 30, 2018
YouTubeHeadspace
9:48
Mindfulness Meditation - Guided 10 Minutes
15.2M viewsMar 24, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
21:29
Mindfulness Meditation - Guided 20 Minutes
448K viewsJul 16, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
10:03
10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
723K viewsFeb 23, 2020
YouTubeHugo Timeflies
10:02
10-Minute Meditation For Sleep | Goodful
11.9M viewsJun 5, 2020
YouTubeGoodful
10:21
10-Minute Meditation For Beginners | Goodful
5.6M viewsAug 15, 2020
YouTubeGoodful
6:59
BEGINNER'S GUIDE TO MEDITATION » for a positive & pro…
3.3M viewsAug 13, 2017
YouTubePick Up Limes
30:28
30 Minute Guided Meditation for Mindfulness
686.1K viewsFeb 21, 2019
YouTubeDeclutter The Mind
8:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
438.6K viewsDec 13, 2017
YouTubeTEDx Talks
9:39
Mindfulness: Being Fully Awake in Our Own Lives
336.4K viewsAug 29, 2015
YouTubePalouse Mindfulness
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
253.9K viewsDec 19, 2019
YouTubeYoga with Kassandra
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
690.4K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
158.3K viewsNov 27, 2020
YouTubeDeclutter The Mind
11:37
Daily Calm | 10 Minute Mindfulness Meditation | Community
211.9K viewsMay 19, 2017
YouTubeCalm
9:23
5 Minute Guided Mindfulness Meditation for Beginners
12.9K viewsFeb 17, 2019
YouTubeDeclutter The Mind
5:50
Short 5 Minute Guided Meditation for Mindfulness
472.7K viewsFeb 20, 2019
YouTubeDeclutter The Mind
45:01
45 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
395.7K viewsDec 8, 2019
YouTubeHugo Timeflies
4:42
Guided Meditation For Resilience (5 Minutes) | Natural Mindful
35.4K viewsOct 16, 2020
YouTubeABC Science
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
781.4K viewsOct 30, 2016
YouTubeMindful Breaks
10:09
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1
864.1K viewsOct 14, 2014
YouTubeSounds True
22:48
20 Minute Guided Zen Meditation for Deep Inner Peace
90.7K viewsOct 21, 2020
YouTubeJason Gregory
7:34
Guided visualization to calm your mind
102.7K viewsFeb 29, 2020
YouTubeKhan Academy
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.9M viewsSep 24, 2018
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder