How The Military’s Largest Cafeteria Feeds 4,500 Soldiers In 90 Minutes | Boot Camp
13:23
YouTubeBusiness Insider
How The Military’s Largest Cafeteria Feeds 4,500 Soldiers In 90 Minutes | Boot Camp
Slagel Dining Facility is the largest dining facility in the Department of Defense. It serves 12,000 meals a day. Trainees at the Medical Education and Training Campus at Fort Sam Houston in San Antonio are required to eat lunch at Slagel Dining Facility, where the staff serves 4,500 meals in just 90 minutes. Business Insider spent two days at ...
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Overhead press Form
Overhead Welding Tips for Beginners: Technique, Safety & Setup
0:56
Overhead Welding Tips for Beginners: Technique, Safety & Setup
YouTubeamericanweldingprogram
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The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
TikTokdeltabolic
590.8K viewsAug 4, 2024
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
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The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
YouTubeMAX MOTION
1K views4 months ago
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