DBT Skills for Adolescents and Families | Psychwire
DBT Skills for Adolescents and Families | Psychwire
450 viewsJun 4, 2021
psychwire.com
The original developer of Dialectical Behavior Therapy (DBT), Dr Marsha Linehan, explains the importance of experiencing our emotions, and the ways in which we sometimes attempt to avoid them. You can find more DBT videos and free resources at https://psychwire.com/linehan/resources | Psychwire.com
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