10 MIN STANDING ABS - With Weights, No Repeat Core Workout

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

The MadFit App WALKTHROUGH TUTORIAL (Inside The App)

20 Min Full Body Workout (No Equipment)

20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home

50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program)

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats)

20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free)

30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)

15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)

10 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

5 MIN TONED ARMS WORKOUT - With Weights

15 MIN FULL BODY WARM UP & MOBILITY (At Home)

45 MIN FULL BODY STRENGTH (MadFit App Sculpt and Strength Program)

45 MIN FULL BODYWEIGHT STRENGTH (MadFit App PRIME Program)

10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)

10 MIN CALF WORKOUT - Long and Lean Calves At Home