7 Low-Calorie Snack Recipes 🥗 | Healthy Snacks Under 150 Calories!
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7 Low-Calorie Snack Recipes 🥗 | Healthy Snacks Under 150 Calories!
118 views1 month ago
YouTubeThe Vibe Well
The key to staying in a deficit is to snack effectively. Not every snack needs to break the calories budget. Here are 10 super easy, low calorie snacks for next time you're in a pinch. Air‑popped popcorn (3 cups ≈ 90 cal, 3 g fiber) Raw veggies hummus (1 cup carrots/cukes 3 tbsp hummus ≈ 100 cal, 4 g protein) Roasted chickpeas (½ cup ≈ 130 cal, 6 g protein 6 g fiber) Edamame (½ cup shelled ≈ 95 cal, 8 g protein) Nonfat Greek yogurt cup (5 oz ≈ 80 cal, 15 g protein) Beef or turkey jerky (1 oz ≈ 7
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