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Have stretch marks or loose skin postpartum? It's normal mama but strengthening the muscles underneath can help with the appearance. I know it's frustrating and you want your tummy to look different but give your body some compassion for what it went through. Your body is amazing ❤️ If you had a c-section, a scar massage can help. You can find a scar massage technique in my core program and exercises to strengthen your core ( I address other factors that are causing your mommy tummy too). Link i
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