7 Best Kettlebell Swing Alternatives for Explosive Power | PowerliftingTechnique.com
7 Best Kettlebell Swing Alternatives for Explosive Power | Powerlifting…
Oct 15, 2014
powerliftingtechnique.com
How To Fix Your Kettlebell Swing | Form Check
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How To Fix Your Kettlebell Swing | Form Check
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Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
The kettlebell swing is a hip-driven movement. Swinging the kettlebell early is a common fault and is similar to pulling early in the olympic lifts. Segment 3 of the video shows the movement with and without the fault. If you identify this fault with an athlete, what cue would you give them to fix it? _ _ _ 🎥: David Tittle _ _ _ #CrossFit #CrossFitTraining | CrossFit Training
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