Unlock Ketosis: Your Guide to Optimal Levels
0:23
YouTubeMatthew Baszucki
Unlock Ketosis: Your Guide to Optimal Levels
Wanna dial in your keto game? Check your ketone levels and tweak those carbs and protein to hit your sweet spot. Aim for 1.7-4.0 mmol/L for that stable, good feeling. #KetoneLevels #KetoDiet #HealthHacks #Nutrition
964 views1 month ago
Shorts
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Short videos

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