13K views · 812 reactions | Great exercise for isolating the triceps  | Jake Nikolopoulos | Facebook
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13K views · 812 reactions | Great exercise for isolating the triceps …
13.2K views1 month ago
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5.3K views · 271 reactions | I'm so close to achieving the look I want for my dumbbells. I'm trying different ways of prepping the steel to see what I like best. One more option to try tomorrow then I'll make my decision. @jn.gymequipment | Jake Nikolopoulos | Facebook
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5.3K views · 271 reactions | I'm so close to achieving the look I want …
5.3K views1 week ago
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It's not always about heavy weight. I Was aiming for 40 reps with 100kg. I don't count reps when going to failure but I can believe I was 1 rep short of 40 | Jake Nikolopoulos
3:11
It's not always about heavy weight. I Was aiming for 40 reps with 100kg…
5.1K viewsOct 4, 2020
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One arm reverse grip push down Awesome finishing exercise 🔥🔥 | Jake Nikolopoulos
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One arm reverse grip push down Awesome finishing exercise 🔥🔥 | Jak…
5.4K viewsAug 30, 2021
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Triceps and calves today @easyjuke | Jake Nikolopoulos
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Triceps and calves today @easyjuke | Jake Nikolopoulos
9.1K viewsNov 28, 2020
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Three plates on squats was plenty today. As long as I can get a few sets nice and controlled I’m happy. It’s not always about weight!!! | Jake Nikolopoulos
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Three plates on squats was plenty today. As long as I can get a few s…
1.3K viewsSep 14, 2019
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3K views · 241 reactions | Finishing my tricep workout with these reverse cables  | Jake Nikolopoulos | Facebook
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3K views · 241 reactions | Finishing my tricep workout with these reve…
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10K views · 440 reactions | Chest tonight!! Here's an exercise that h…
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1K views · 98 reactions | I’ve got so many videos from my Arnold’s pre…
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8K views · 611 reactions | Off-season chest workout feeling a bi…
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Today's little snap and insta story rant was on what I've found to be t…
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Filmed todays chest workout for my Massivejoes video series. You’ll la…
757 viewsSep 11, 2019
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Smashed out 7 sets of hack squats after tonight's hamstring workout. …
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17K views · 313 reactions | Was feeling nice and full after todays w…
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1.3K views · 111 reactions | Birthday chest workout 拾拾 | Jake Nikolop…
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5.2K views · 473 reactions | Shoulder day, 3 weeks back into h…
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2.3K views · 252 reactions | Bodybuilder problems... Crossing …
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Arm night tonight As usual starting off with my favourite bicep movem…
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Today's working set for chest 168kg for 8 reps 😎😎 | Jake Nikolopoulos
1.8K viewsNov 28, 2018
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2.9K views · 151 reactions | Had an awesome arm workout this morni…
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Was feeling pretty swole that day 🙈 | Jake Nikolopoulos
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4.5K views · 147 reactions | Back day with @tmjapparel lifting strap…
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Just keep showing up! Consistency is 🔑 | Jake Nikolopoulos
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3.8K views · 352 reactions | Tonight's chest workout... enjoyin…
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🔥💯 Repost from Jake Nikolopoulos Another Shoulder workout in the b…
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2.7K views · 243 reactions | Last night leg workout... legs are starti…
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149 reactions · 16 shares | Back in the day training arms/shoulders a…
986 views2 months ago
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1.8K views · 77 reactions | The best part of the process is assembling …
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38K views · 308 reactions | The last few weeks has been crazy trying...
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Shoulder day 👊👊 | Jake Nikolopoulos
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