Drinking Electrolytes While Fasting - Intermittent Fasting Insight
Drinking Electrolytes While Fasting - Intermittent Fasting Insight
Apr 6, 2020
intermittentfastinginsight.com
What Can I Drink During a Fast? | Dr. Berg
13:26
What Can I Drink During a Fast? | Dr. Berg
10 months ago
drberg.com
4 mistakes I see women make when it comes to intermittent fasting… 1) Chronic under-eating 2) Not enough water or electrolytes 3) Water fasts for 24 hours 4) Fasting at the wrong time in the female cycle I show women how to intermittent fast when i work with them 1:1. Hormone testing can be helpful to determine your cortisol levels to see what type of intermittent fasting would be best for you. Link in my bio ❤️ #hormones #fatloss #fatlossover40 #balancedhormones
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