1.3M views · 11K reactions |  Chest Workout At Home  • Incline Bench Press@ Shoulder Press© Incline Fly• Upright Row3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestday #shoulderday #viral | Sidfitfacts | Facebook

4.2M views · 70K reactions | Superset Home Chest WorkoutCan’t get to the gym, this is for you! 1A) Incline press ups - 4 x AMRAP 1B) Low to high DB fly - 4 x 12-15 2A) Decline press ups - 4 x AMRAP 2B) Lying DB fly - 4 x 12-15 3) Deep DB press ups - 3 x AMRAP (AMRAP - As many reps as possible) 90sec Rest Between Sets & 2min Between Exercises #homeworkout #chestday #fitness | Ross Dickerson | Facebook

14K views · 392 reactions | Tutorial Tuesday: Want an excellent exercise focusing on your upper chest? Give the INCLINE BARBELL PRESS a shot! | Buff Dudes | Facebook