How to Do Lunges Correctly ( For Beginner)🦵🔥
0:09
YouTubeJanFit
How to Do Lunges Correctly ( For Beginner)🦵🔥
New to lunges? Don’t worry — this short video shows you how to do lunges properly, step by step! Perfect for beginners who want to strengthen their legs and glutes without getting injured. 💯 📌 In this video: Correct lunge form explained Common mistakes to avoid Pro tips for better balance and control No gym needed — do it anywhere ...
8.5K views5 months ago
Shorts
Elevated Reverse Lunge: Low vs Upper Glutes
2:41
1.8M views
Elevated Reverse Lunge: Low vs Upper Glutes
lostandlifting
"Top Tips for Perfecting Static Dumbbell Lunges!"
0:10
65.3K views
"Top Tips for Perfecting Static Dumbbell Lunges!"
KC FITNESS
Lunge Variations
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTubeTone and Tighten
42.8K viewsJul 12, 2018
Master The Different Lunge Variations
5:58
Master The Different Lunge Variations
YouTube[P]rehab
31.6K viewsJun 3, 2020
Lunge Progressions || BEST Lunge Variations
1:10
Lunge Progressions || BEST Lunge Variations
YouTubeAxiom Fitness Academy -
4.7K viewsNov 2, 2021
Top videos
How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
How To Do Barbell Lunges (Muscles Worked & Technique)
YouTubeFIT LIFE REGIME
1.5K viewsDec 15, 2022
Do Lunges Like a Pro: A Simple Step-by-Step Guide
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
YouTubeHinge Health
1K views3 months ago
How To Do Lunge | Lunges For Beginners.
0:16
How To Do Lunge | Lunges For Beginners.
YouTubeHealthy Minds Hub
155.1K viewsMay 18, 2023
Lunge Benefits
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
35 views8 months ago
The Many Surprising Benefits of Lunges (And Variations)
14:29
The Many Surprising Benefits of Lunges (And Variations)
YouTubeThe Bioneer
166.5K viewsJul 1, 2021
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
224 views6 months ago
How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
How To Do Barbell Lunges (Muscles Worked & Technique)
1.5K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
Do Lunges Like a Pro: A Simple Step-by-Step Guide
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1K views3 months ago
YouTubeHinge Health
How To Do Lunge | Lunges For Beginners.
0:16
How To Do Lunge | Lunges For Beginners.
155.1K viewsMay 18, 2023
YouTubeHealthy Minds Hub
"Top Tips for Perfecting Static Dumbbell Lunges!"
0:10
"Top Tips for Perfecting Static Dumbbell Lunges!"
65.3K views11 months ago
YouTubeKC FITNESS
How to do forward lunges correctly
0:14
How to do forward lunges correctly
932 views6 months ago
YouTubeShaping Fit
How To Do Side Lunge With Perfect Form And Technique
0:45
How To Do Side Lunge With Perfect Form And Technique
738 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
How to do forward lunge corrently
0:12
How to do forward lunge corrently
690 views9 months ago
YouTubeShaping Fit
1:01
Beginner's Guide: Reverse Lunge with High Knee Drive for Stronger …
210 views9 months ago
YouTubeChris Ryan Fitness
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance …
526 viewsSep 2, 2024
YouTubeWorkout Worthy
0:37
How to do walking lunges, dumbbell workout
948 views3 months ago
YouTubeZuzuFitFlow
0:10
Reverse Deficit Lunge : Best Move for Glute & Quad Growth
4.3K views5 months ago
YouTubefreeweight forge
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M viewsMay 15, 2024
TikToklostandlifting
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:50
Full Body Dumbbell Workout - Effective At-Home Exercises
435.3K viewsSep 3, 2024
TikTokgracemotswana
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
Proper Lunge Form: How to Do Lunges Correctly for a Great Work…
207.1K viewsJan 20, 2021
TikTokblogilates
0:47
Stamina Training Exercises for Enhanced Running Performance
129.6K views9 months ago
TikTokreel_fitness
0:30
@lilbabymjxo Lateral lunges are one of the most common movements …
223.3K viewsApr 25, 2023
TikTokred5performance
0:46
Mastering Lunges: Tips for Better Stability and Balance
112.6K viewsMay 12, 2024
TikTokjoshuaoguntuase
See more videos
Static thumbnail place holder

Short videos

0:09
How to Do Lunges Correctly ( For Beginner)🦵🔥
8.5K views5 months ago
YouTubeJanFit
0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.5K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
0:46
Do Lunges Like a Pro: A Simple Step-by-Step Guide
1K views3 months ago
YouTubeHinge Health
0:16
How To Do Lunge | Lunges For Beginners.
155.1K viewsMay 18, 2023
YouTubeHealthy Minds Hub
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M viewsMay 15, 2024
TikToklostandlifting
0:10
"Top Tips for Perfecting Static Dumbbell Lunges!"
65.3K views11 months ago
YouTubeKC FITNESS
0:14
How to do forward lunges correctly
932 views6 months ago
YouTubeShaping Fit
0:45
How To Do Side Lunge With Perfect Form And Technique
738 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:12
How to do forward lunge corrently
690 views9 months ago
YouTubeShaping Fit
1:01
Beginner's Guide: Reverse Lunge with High Knee Driv…
210 views9 months ago
YouTubeChris Ryan Fitness
0:24
Mastering Lunges: 3 Variations for Stronger Leg…
526 viewsSep 2, 2024
YouTubeWorkout Worthy
0:37
How to do walking lunges, dumbbell workout
948 views3 months ago
YouTubeZuzuFitFlow
0:10
Reverse Deficit Lunge : Best Move for Glute & Quad Gro…
4.3K views5 months ago
YouTubefreeweight forge
2:09
How to Master Reverse Lunges: Tips for Proper Fo…
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:50
Full Body Dumbbell Workout - Effective At-Home Exerci…
435.3K viewsSep 3, 2024
TikTokgracemotswana
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
Proper Lunge Form: How to Do Lunges Correctly for a …
207.1K viewsJan 20, 2021
TikTokblogilates
0:47
Stamina Training Exercises for Enhanced Running Perf…
129.6K views9 months ago
TikTokreel_fitness
0:30
@lilbabymjxo Lateral lunges are one of the most commo…
223.3K viewsApr 25, 2023
TikTokred5performance
0:46
Mastering Lunges: Tips for Better Stability and Balance
112.6K viewsMay 12, 2024
TikTokjoshuaoguntuase
Static thumbnail place holder