30 MIN No Repeat HIIT/ HR12WEEK EXPRESS : Day 45
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YouTubeHeather Robertson
30 MIN No Repeat HIIT/ HR12WEEK EXPRESS : Day 45
This Full Body NO REPEATS HIIT Workout just may push you out of that comfort zone! We are combining strength and cardio exercises in this session. As always it's important to work at YOUR own pace and listen to YOUR body! You've got this team. #HomeWorkout #HR12WEEK #30MINWorkout #hiit #norepeat 💪🏻 Join the app: https://www ...
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Heather Robertson on Instagram: "My Top 5 Standing Abs Exercises🔥 Grab a dumbbell and try out these standing exercises to target that core from every angle. As a bonus you will also get in some killer stability and balance training. Win. Win."
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