Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
1:07
1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
1.4K views1 week ago
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Cardio HIIT Workout with Weights
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Cardio HIIT Workout with Weights
540 viewsNov 22, 2018
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Pump it up and slim it down while building strength with Julia Bognar! A killer bodyweight routine now available on gymra.com. Head there to watch the entire workout! | Gymra Fitness
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Pump it up and slim it down while building strength with Julia Bogna…
297 viewsFeb 12, 2016
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2.1K views · 22 reactions | Want to burn 1000 calories from the...
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2.1K views · 22 reactions | Want to burn 1000 calories from the...
2.2K views1 week ago
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Burn major calories with this high energy cardio circuit routine. Modifications for all levels are available, so whether you're a beginner or advanced, you can sweat it out with Fiona and get a thorough total body blast! Watch the entire routine here: https://youtu.be/tw9ZaNC28-w | Gymra Fitness
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Burn major calories with this high energy cardio circuit routine. Modi…
236 viewsApr 1, 2020
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This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness
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This 30 min routine focuses on the lower body and core, then finishe…
321 viewsNov 9, 2020
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Try this challenging full body workout to build strength & incine…
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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Slim, sculpt, and strengthen your entire body with Cara's fantastic c…
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This upper body routine combines cardio kickboxing with dumbbell e…
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A quick and effective fat torching cardio routine by the lovely Josep…
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A quick total body routine that requires no equipment and minim…
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11 reactions | Blast belly fat and strengthen your core with this qui…
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March forward and enjoy the brighter, warmer days of Spring wi…
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GymRa provides thousands of carefully crafted exercise routine…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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Grab a friend & join one of our weight loss challenges! Gain healt…
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We're starting the new year with a New You challenge! Become your …
816 viewsJan 9, 2017
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Sculpt and slim your lower body while improving balance and flexi…
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