ABS BENCH MACHINE TUTORIAL 💪🏼 // Use this for upper, lower and double crunches at Planet Fitness!

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Here are 6 of the best ways to reduce your risk: 1. Use a signal-blocking pouch (Faraday pouch) to stop thieves from amplifying your key fob signal. 2. Fit a steering wheel lock, it's old school, but still a strong deterrent. 3. Install a tracking device 9 so your car can be located quickly if stolen. 4. Add extra immobilisers or ghost systems that stop the engine from starting without proper authorisation. 5. Park smart... well-lit, secure areas whenever possible. 6. Upgrade locks & alarms to h

Natural Gas 101

Ideal Gas Problems: Crash Course Chemistry #13

Sewing Hack: Perfect for Joining Threads

Quality Control Essentials: Measuring Threads with ring gauges

Thread a Vintage Singer Sewing machine. Easy tutorial to get started sewing