Going down on one of my last dives for this trip and a summary of my depth training - I came here for a little more than two months ago, after 5 years absence from depth training. I began doing some 30 and 40 meter dives, and from that I went deeper quite fast. I put the line about 10 meters deeper for each session until I went to 70m and there it stopped for a while due to feeling of pressure and discomfort. After that, I went to South-Korea to film with @andybabbage and when I came back to Pan
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Going down on one of my last dives for this trip and a summary of my …
262 views5 months ago
FacebookAlexander Nilsson Freediver
First dive beyond 80m today 🙌 Today’s dive: 81.6m, dive time 2:36. Now it’s been almost two months of training here and it’s been a lot of trial and error 😅 since it was 5 years ago since I was doing deep diving, I have to think back what I was doing back then, and what worked for me. So luckily I found my old journal that I wrote back then about my routine etc, so I incorporated some of the things that worked for me back then and more things came together on today’s dive :) A few more session
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First dive beyond 80m today 🙌 Today’s dive: 81.6m, dive time 2:3…
180 views6 months ago
FacebookAlexander Nilsson Freediver
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In our latest YouTube video, freediving Vice World Champion and 125m diver Alexander Vinogradov shares his six essential tips for reducing the risk of lung squeeze (barotrauma) and diving deeper with more awareness, safety, and body understanding. Full video linked in comments! | Molchanovs
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