2.2K views · 111 reactions | Struggle to touch your toes with straight legs?? Here’s 3 helpful tips! First things first! Warm up your hips! Second things first! Work one leg at a time! Third things first! Feet together and bend and wiggle! After that have a retest and let me know how it goes!!!! #flexibility #mobility #toetouch | Tom Morrison | Facebook
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5.8K views · 60 reactions | When your feet hurt, it can be hard to ignore. These gentle yoga moves can help keep them feeling their best. | WebMD | Facebook
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