14K views · 283 reactions | Shravana is dedicated to Lord Shiva. Many Hindus fast and devote themselves to Shiva during this holy month. In this podcast episode, I share key insights on the best foods to eat and avoid during the monsoon season and Shravan fast. Learn tips for maintaining health, boosting immunity, and ensuring a smooth fasting experience. Discover top foods for better digestion and energy, and items to avoid to prevent common issues. | Fit Bharat | Facebook
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