The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
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YouTubeDr. Eric Berg DC
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3wn7wOA Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Fasting is the most important thing you can do for your health! Learn the basics of intermittent fasting. For more details on this topic, check out ...
4.2M viewsDec 27, 2021
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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