Purna Mehra on Instagram: "Healthy high protein dip which you can use in burgers, wraps, tacos , sandwiches. Perfect in your weight loss journey too. Save the video and give it a try. Share with your friends and family. Ingredients- 1 red bell pepper 1/2 cup paneer 5-6 soaked cashews 3-4 garlic 1 lemon juiced 1 tsp red chilli powder 1 tsp sugar 1 tsp oregano Salt to taste #chipotlesauce #healthydip #healthyrecipes #dip #weightloss"