As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

158 reactions · 21 shares | DTO is the leading online training resource for dressage riders and enthusiasts. We have the largest library of dressage training videos online today. Click the link below to get started! | Dressage Today | Facebook

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A perfect end to a perfect year! The year of Lottie Fry & Glamourdale! 😍 The sensational duo who claimed individual double-gold and team silver at this summer’s FEI Dressage World Championship in Herning, simply sparkled throughout a performance that oozed confidence and pure class as Glamourdale showcased the magnetic quality and extraordinary athleticism that sets him apart from the rest. 👏 A new personal best and memories of a lifetime... here's the magic of their winning FEI Dressage World