We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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We met Dr. Doug McGuff today at his Ultimate Exercise Training Cen…
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Doug McGuff on Instagram: "The importance of strengthening the lower back • • • • • #the20minuteworkout #workout #strengthtraining #weightlifting #gym #fitness #personaltraining #personaltraininggreenvillesc #persontrainingsenecasc #greenvillesc #gvlsc #senecasc #weightloss #fitness #womenshealth #menshealth #superslow #medx"
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Why Fitness Doesn’t Always Equal Health Many people confuse fitness with true health, but improving performance doesn’t always preserve well-being. Fitness should enhance your physiologic capacity without causing long-term harm, while health focuses on the absence of disease. Learn how to build fitness safely to support lasting health and vitality. Dr. Doug McGuff Krisna L Hanks #FitnessVsHealth #HealthTips #ExerciseWisely #Wellness #FunctionalFitness #HealthyLiving #Longevity | Ovadia Heart Hea
Why Fitness Doesn’t Always Equal Health Many people confuse fitnes…
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