Derby Shoulder Instability Programme #shoulderworkout #derby #retuntosports #shoulders #rotatorcuff
2:16
Derby Shoulder Instability Programme #shoulderworkout #d…
838 views5 months ago
YouTubeRehab Fitness
Exercise 1a: The Drop & Catch
0:29
Exercise 1a: The Drop & Catch
71.1K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
Exercise 1b: The Drop & Catch in AIR
0:37
Exercise 1b: The Drop & Catch in AIR
44.5K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
Exercise 1g: Doorway Fall
0:31
Exercise 1g: Doorway Fall
19.5K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
Exercise 1f: Plyometric push up with hand clap
0:26
Exercise 1f: Plyometric push up with hand clap
20.7K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
Exercise 1e: Falling Press Up to Waist Level
0:27
Exercise 1e: Falling Press Up to Waist Level
21.7K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
Exercise 1d: Falling Press Up in Standing
0:29
Exercise 1d: Falling Press Up in Standing
29K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
0:29
Exercise 2a: Single handed ball roll on wall
32.9K viewsSep 27, 2016
YouTubeDerby Shoulder Unit
0:28
Exercise 2d: Single handed crosses in push up position
19.1K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
0:33
Exercise 2c: Kneeling single hand ball roll
23.8K viewsSep 23, 2016
YouTubeDerby Shoulder Unit
5:50
DERBY SHOULDER INSTITUTE PROGRAMME FOR SHOULDER IN…
9.4K viewsMay 31, 2020
YouTubeJoes Physio
7:38
The BEST Exercises For Shoulder Instability!
25.7K viewsFeb 15, 2023
YouTubeAMR Physiotherapy
28:26
Shoulder Dislocation & Instability Rehab (BEST Strengthening & Str…
493.3K viewsApr 28, 2024
YouTubeE3 Rehab
13:49
Advanced Exercises for Shoulder Instability Rehab [Physical Therap…
3.3K viewsJun 7, 2024
YouTubeFitness Pain Free
4:00
Shoulder Stability Rehab
69.6K viewsNov 22, 2018
YouTube[P]rehab
4:11
Shoulder Instability Exercises - Ask Doctor Jo
139.8K viewsMay 11, 2016
YouTubeAskDoctorJo
1:45
Shoulder Instability Relief: Simple Exercises You Can Do At Home
236 viewsApr 10, 2025
YouTubeSt. Luke's Health
Shoulder Multidirectional Instability (MDI): What is it all about? - Shoul…
Dec 19, 2016
shoulderelbow.org
Shoulder instability/dislocation
6 months ago
uhdb.nhs.uk
13:45
Shoulder Stability Strengthening Exercises
34.8K viewsOct 25, 2018
YouTubeWaterloo Sports Medicine Centre
6:02
Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement …
174K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
10:13
5 Exercises to Improve Shoulder Stability
127.1K viewsAug 6, 2022
YouTubeRehab Science
3:04
Shoulder Setting | Stability | Shoulder Exercises Part 1 | Start Y…
22.5K viewsJan 22, 2016
YouTubeRehab and Revive
5:57
Fix Shoulder Instability: A Step by Step Guide to Get Stable Shoulders
17.5K viewsDec 2, 2023
YouTubeMartin Rios
5:28
Shoulder Instability and Clicking | Part 1
121.9K viewsJan 3, 2017
YouTubeDesk Jockey Physio
0:35
Exercises to prevent shoulder instability: Side-lying external rota…
6.7K viewsMar 1, 2019
YouTubeOhio State Wexner Medical Center
4:36
Shoulder Instability Rehab | Late-stage & Return-to-Sport | Strengt…
24.3K viewsMar 10, 2023
YouTubePhysiotutors
13:15
AC Joint Rehab - Strength and Stability Exercises | Tim Keeley | P…
195K viewsApr 9, 2022
YouTubePhysio REHAB
2:06
Shoulder Relocation Test | Anterior Shoulder Instability
156.9K viewsDec 9, 2019
YouTubePhysiotutors
4:26
Shoulder Stability Drill
69.6K viewsDec 16, 2010
YouTubeUS Army Physical Fitness School
See more videos
Static thumbnail place holder