Full Body Pitching Deceleration Drills
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Mastering Deceleration for Better Baseball Hitting
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Mastering Deceleration for Better Baseball Hitting
3.6K views10 months ago
TikTokicoachbaseball
READ ⬇️ for breakdown Baseball is an EXPLOSIVE sport - meaning movement in a short amount of time Explosive movements mean ACCELERATION DECELERATION Med balls are super useful because you can train these explosive ROTATIONAL movements with weight [builds strength control] But you're seeing that same concept being utilized more using water weight, popularly made by @tidaltanktraining You've seen guys like Paul Skenes, Alex Bregman and others use Tidal Tanks to train their baseball movements with
1:06
READ ⬇️ for breakdown Baseball is an EXPLOSIVE sport - meaning m…
78.6K views5 months ago
FacebookCoach Murph
Elite level players do this well ⬇️ 🤯 Not that this concept hasn't been around, but here are reason why "hitting the brakes" or "deceleration" can help with: ✅ Power: transferring power into barrel ✅ Barrel Control: slowing down a fast motion ✅ Contact: staying in the hitting zone longer So this is a trending concept for higher level players (varsity & up) And I hope that this video makes it make sense - there are so many of the headiest hitters in the world that talk about this often (and I'm
0:44
Elite level players do this well ⬇️ 🤯 Not that this concept hasn't been …
2.1K views10 months ago
FacebookCoach Murph
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