Hormonpodden on Instagram: "✨ Ny episode ute i dag ✨ Denne episoden er for kvinner♥️♥️ men også for menn som vil forstå kvinnene i livene sine litt bedre. ♥️Vi snakker om hormoner, syklus, trening og stress. ♥️Hvorfor kroppen responderer ulikt gjennom måneden. ♥️Og hvordan du kan jobbe med kroppen i stedet for å fighte mot den. ♥️Lær hvordan østrogen, progesteron, kortisol og testosteron spiller sammen og hvorfor riktig timing kan gi mer energi, bedre restitusjon og mindre utmattelse. 🎧 Finn ep
0:20
Hormonpodden on Instagram: "✨ Ny episode ute i dag ✨ Denne episoden er for kvinner♥️♥️ men også for menn som vil forstå kvinnene i livene sine litt bedre. ♥️Vi snakker om hormoner, syklus, trening og stress. ♥️Hvorfor kroppen responderer ulikt gjennom måneden. ♥️Og hvordan du kan jobbe med kroppen i stedet for å fighte mot den. ♥️Lær hvordan østrogen, progesteron, kortisol og testosteron spiller sammen og hvorfor riktig timing kan gi mer energi, bedre restitusjon og mindre utmattelse. 🎧 Finn ep
12.9K views2 months ago
Instagramhormonpodden
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