On the seventh day of Fitmas Santa trained with me… 7 JINGLE BELL JACKS! 🔔✨ Jumping Jacks are a total-body warmup that increase circulation, elevate heart rate, and boost coordination. They activate your legs, shoulders, core, and stabilizers — making them the perfect move to get Santa warmed up before the busiest night of the year. Great for improving endurance and agility. Mix it up with power jacks, step-out jacks, or plank jacks. Tag us in your Fitmas workout! #Crunch12DaysofFitmas | Crunch
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On the seventh day of Fitmas Santa trained with me… 7 JINGLE BELL …
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