Eb & Swole: The Corkscrew Hollow Rock Challenge
1:08
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Eb & Swole: The Corkscrew Hollow Rock Challenge
This tough hollow hold corkscrew abs workout challenge from Men's Health fitness director Ebenezer Samuel uses different positions and timing to challenge the core.
May 2, 2019
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