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Chinese Morning Exercise Tutorial | How To Do The First Movements Correctly | Better Than Taiso?
16:28
YouTubeInternal Force Fitness
Chinese Morning Exercise Tutorial | How To Do The First Movements Correctly | Better Than Taiso?
Welcome to a deeper dive into a classic Chinese Radio Gymnastics routine! In this follow-up video, we slow things down and focus on clear, accessible demonstrations of the first few exercises so you can understand the technique, rhythm, and purpose behind each movement. This is perfect for beginners, or for anyone who wants to perform the ...
1 day ago
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YouTubeOct 19, 2020
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