113K views · 233 reactions | We tried Caeleb Dressel's ab workout...and it was killer!  Watch the full circuit ➡️ https://youtu.be/VIwgRyHrkD0 | MySwimPro | Facebook
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113K views · 233 reactions | We tried Caeleb Dressel's ab workout...and …
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💥Strength Movements💥 🚨 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛, my 𝟰-𝗪𝗘𝗘𝗞 𝗙𝗨𝗟𝗟 𝗕𝗢𝗗𝗬 strength training program designed for beginner to intermediates is available in my 𝗔𝗣𝗣! ✅ Comment the words "𝗚𝗘𝗧 𝗦𝗧𝗔𝗥𝗧𝗘𝗗" below and I'll DM you the exclusive l*nk to get your first 𝟳 𝗗𝗔𝗬𝗦 𝗙𝗥𝗘𝗘 and then 𝟰𝟰% 𝗢𝗙𝗙 ⬇️ Now more about this post ⤵️ 🏋🏻 These 6 movement patterns provide the foundation for a quality training program, and will allow you to get the most "bang fo
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