Brad Pitt Workout Routine and Diet Plan: Train like Achilles of Troy
Brad Pitt Workout Routine and Diet Plan: Train like Achilles of Troy
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403K views · 420 reactions | Brad Pitt has leaned out to a very low body fat for roles before, but for Troy, he needed to bulk up. Here's how he did it, according to his trainer -> tinyurl.com/ma5t2z6m | Men's Health Australia | Facebook
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filmoholic on Instagram: "Brad Pitt built his warrior physique for ‘Troy’ over six months of intense training. He worked out six days a week with his trainer, combining weightlifting, sword drills, and agility exercises. A strict high-protein, low-carb diet complemented the workouts to enhance muscle definition and stamina."
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