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Lotus Stem vs Modern Blood Supplements Which Wins #ayurveda #foodscience #shorts
Ancient Ayurvedic texts describe Lotus Stem (Kamal Kakdi) as a Rakta Shodhak—a food that supports healthy blood balance. In this video, we explore: • Why Ayurveda linked lotus stem to blood purification • How its astringent (Kashaya) & cooling (Sheeta Veerya) properties balance Pitta & Rakta • What modern nutrition says about its iron ...
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