8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS
8:32
YouTubeDansique
8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS
Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced throughout all of these exercises. #ballet #hiit #loseweight 🚨CHECK OUT MY ON DEMAND LIBRARY🚨 Now offering 4 different membership options at various price points! https://www.dansique ...
294.6K viewsNov 16, 2017
Shorts
Day 10: Balancé & Arabesque | 12 Days of Ballet Inspired Fitness
0:49
14.1K views
Day 10: Balancé & Arabesque | 12 Days of Ballet Inspired Fitness
Kathryn Morgan
Part 02: This Ballet Cardio Class Will Exhaust You (Center Jumps, No Barre)
0:59
1.2K views
Part 02: This Ballet Cardio Class Will Exhaust You (Center Jumps, No Barre)
Dance Tutorials TV
Zumba Workout
28 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
27:44
28 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTubeZumba Class
225.2K views1 month ago
45 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
44:25
45 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTubeZumba Class
99.3K views1 month ago
40 Minutes Nonstop Zumba 🔥 | Full Body Fat Burn Dance Workout
41:32
40 Minutes Nonstop Zumba 🔥 | Full Body Fat Burn Dance Workout
YouTubeHigh On Zumba
35K views1 month ago
Top videos
15 min Ballet Cardio | Total Body Workout
14:45
15 min Ballet Cardio | Total Body Workout
YouTubeLazy Dancer Tips
23K viewsNov 10, 2021
Ballet Cardio | 10 minutes Total Body - Neighbors friendly Workout
12:11
Ballet Cardio | 10 minutes Total Body - Neighbors friendly Workout
YouTubeLazy Dancer Tips
145.1K viewsMay 15, 2019
CARDIO BALLET workout (9 minutes) with Maria Khoreva
12:23
CARDIO BALLET workout (9 minutes) with Maria Khoreva
YouTubeMaria Khoreva (ballet dancer
225.9K viewsJun 24, 2020
Hip Hop Dance Fitness
18 MIN HIP HOP DANCE WORKOUT - Follow Along/No Equipment
18:11
18 MIN HIP HOP DANCE WORKOUT - Follow Along/No Equipment
YouTubeSTEEZY
583.4K viewsMar 13, 2022
30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
34:04
30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
YouTubeMike Peele
2.3M viewsJan 19, 2021
30-Minute Hip Hop Workout With Mike Peele
31:00
30-Minute Hip Hop Workout With Mike Peele
YouTubePS Fit
23K views2 weeks ago
15 min Ballet Cardio | Total Body Workout
14:45
Find in video from 09:00Core and Leg Exercises
15 min Ballet Cardio | Total Body Workout
23K viewsNov 10, 2021
YouTubeLazy Dancer Tips
Ballet Cardio | 10 minutes Total Body - Neighbors friendly Workout
12:11
Ballet Cardio | 10 minutes Total Body - Neighbors friendly Workout
145.1K viewsMay 15, 2019
YouTubeLazy Dancer Tips
CARDIO BALLET workout (9 minutes) with Maria Khoreva
12:23
CARDIO BALLET workout (9 minutes) with Maria Khoreva
225.9K viewsJun 24, 2020
YouTubeMaria Khoreva (ballet dancer public)
Ballet Barre Workout | 40 Min Total Body Workout with Sleek Technique
42:48
Find in video from 01:41Cardio Section
Ballet Barre Workout | 40 Min Total Body Workout with Sleek Technique
3.2M viewsFeb 5, 2014
YouTubeSweatyBetty
Lazy Ballet Cardio | 15 minutes Total Body Workout
15:13
Lazy Ballet Cardio | 15 minutes Total Body Workout
76.9K viewsApr 18, 2018
YouTubeLazy Dancer Tips
Ballet Inspired Full Body Cardio Workout | 30 Minute Dance Inspired Workout with Jumps
31:53
Ballet Inspired Full Body Cardio Workout | 30 Minute Dance Inspire…
11.3K viewsJan 15, 2025
YouTubeThe Girl With The Pilates Mat
7 Minutes Ballet Cardio Warmup
8:00
7 Minutes Ballet Cardio Warmup
101.7K viewsApr 3, 2019
YouTubeLazy Dancer Tips
30:50
Find in video from 01:04Cardio Intervals
FAT BURNING full body BALLET CARDIO workout with CORE burn…
605K viewsMay 30, 2020
YouTubeMaria Khoreva (ballet dancer public)
22:08
Find in video from 15:17Cardio and Glute Activation
20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening
41.4K viewsJan 24, 2021
YouTubeDansique
10:05
10 Minute of Fat Burning Ballet Cardio - With NO JUMPS
139.7K viewsAug 29, 2018
YouTubeLazy Dancer Tips
5:34
Find in video from 00:23Second Position Cardio
5 Minute Ballet Cardio to BURN FAT
172K viewsOct 18, 2017
YouTubeLazy Dancer Tips
13:16
CLASSICAL BALLET CORE & CARDIO CLASS | Train Like a Ball…
16.7K viewsJan 9, 2023
YouTubeTrain Like a Ballerina
0:49
Day 10: Balancé & Arabesque | 12 Days of Ballet Inspired Fitness
14.1K views4 months ago
YouTubeKathryn Morgan
33:17
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Le…
167.1K views3 months ago
YouTubeEleni Fit
0:40
Day 9: Little Jumps (1st & 5th) | 12 Days of Ballet Inspired Fitness
8.7K views4 months ago
YouTubeKathryn Morgan
32:52
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
111.2K views3 months ago
YouTubeImproved Health
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
31:05
Find in video from 15:18High Cardio and Jacks
30-Minute All-Levels Cardio Dance Workout
3.8M viewsJul 28, 2019
YouTubePS Fit
20:26
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Inten…
5.6M viewsApr 26, 2023
YouTubeEleni Fit
37:06
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AER…
995.4K viewsJan 21, 2025
YouTubeBurpeeGirl
30:30
Find in video from 17:16Final Cardio Push
30-Minute Hardest Dance Cardio Workout
418.6K viewsJul 19, 2023
YouTubePS Fit
36:12
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AER…
201.3K views9 months ago
YouTubeBurpeeGirl
35:02
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AER…
213.9K views6 months ago
YouTubeBurpeeGirl
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (Al…
1.1M viewsFeb 21, 2025
YouTubeMadFit
28:16
Find in video from 04:00Plie Exercises
CARDIO BALLET class (express barre) - turbo WORKOUT
391.7K viewsMay 14, 2020
YouTubeMaria Khoreva (ballet dancer public)
39:06
🔥35 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AER…
2.5M viewsMay 24, 2023
YouTubeBurpeeGirl
21:30
Find in video from 08:16Floor Ballet Exercises
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Len…
170.8K viewsOct 12, 2022
YouTubeHannahMartinRG
4:23
Ballet Cardio: 5 minute Dance Bite
15.2K viewsJul 4, 2020
YouTubeSleek Technique - Ballet Fitness
15:37
Find in video from 02:25Cardio Exercises
15 MIN FULL BODY BALLET WORKOUT | Cardio, Stretch, Stren…
23.9K viewsApr 10, 2019
YouTubeDesiree
See more videos
Static thumbnail place holder