Full-body, intense, and oh-so-effective...these powerhouse moves on the EXO® Chair challenge every muscle and deliver that true Pilates burn. 🔥 Love this flow from SELF CARE CLUB Pilates! . . . See important safety info at the link in our profile. | Balanced Body, Inc.
0:38
Full-body, intense, and oh-so-effective...these powerhouse mov…
12.7K views5 months ago
FacebookBalanced Body, Inc.
Review of the Balanced Body Exo Chair
Review of the Balanced Body Exo Chair
May 15, 2019
pilatesencyclopedia.com
54K views · 1.8K reactions | ✔️ Glutes ✔️ Abs ✔️ Shoulders This kneeling sequence on the EXO Chair® from Amanda Gardner of The Fit Lab 253/ The Pilates Body hits all the right points for a  workout! | Balanced Body, Inc. | Facebook
0:48
54K views · 1.8K reactions | ✔️ Glutes ✔️ Abs ✔️ Shoulders Thi…
54.3K views1 week ago
FacebookBalanced Body, Inc.
3.8K views · 120 reactions | Tone your arms, strengthen your core,...
0:59
3.8K views · 120 reactions | Tone your arms, strengthen your core,...
3.9K views1 month ago
FacebookPilates Anytime
Around the World on the EXO® Chair - Full-Body Pilates Workout for All Levels
11:51
Around the World on the EXO® Chair - Full-Body Pilates Workout …
37.3K viewsApr 21, 2021
YouTubeBalanced Body
This standing EXO® Chair flow from instructor Dana Hanlon has us prepared to step into the new year grounded, balanced, and ready to get moving! 🤸‍♀️🤩 | Balanced Body, Inc.
0:22
This standing EXO® Chair flow from instructor Dana Hanlon has us pre…
28.5K viewsDec 29, 2023
FacebookBalanced Body, Inc.
You will feel strong and accomplished after this EXO Chair workout by Delia Buckmaster! Here, she demonstrates a Side Plank sequence to warm up your body, mobilize your function, and challenge your stability. Start moving with Delia here: https://bit.ly/3HBigvq | Pilates Anytime
0:42
You will feel strong and accomplished after this EXO Chai…
2.7K viewsMay 4, 2023
FacebookPilates Anytime
5:38
Pelvis & Rib Stability Exercises | EXO® Chair Pilates Tutorial
10.4K viewsOct 5, 2022
YouTubeBalanced Body
0:54
Strength, control, and incredible spinal articulation all in one flow. …
47.8K views9 months ago
FacebookBalanced Body, Inc.
2:30
Pilates Chair Introduction | Balanced Body® EXO® Chair Overview
3.9K viewsFeb 5, 2024
YouTubeBalanced Body
15:11
EXO® Chair Spine & Lower Body Stretches | Pilates Flexibility Routi…
17.5K viewsMar 3, 2021
YouTubeBalanced Body
Masterclass: EXO Chair Class with Maria Earle
May 29, 2024
vhx.tv
11:35
10-Min Core Crunch on EXO® Chair | Pilates Core Strength Workout
9.7K viewsJul 20, 2022
YouTubeBalanced Body
1:02
We just LOVE seeing how you play on the EXO® Chair! 😍🤸‍♀️ These ha…
31.3K viewsApr 22, 2023
FacebookBalanced Body, Inc.
39:02
Beginner Pilates Chair Workout #2 | Full-Body EXO Chair Routine (40-…
1.6K views11 months ago
YouTubePilates with Jenn
11:59
Chair Pilates for Beginners: 10-Minute EXO® Chair Workout - Exe…
7.2K viewsAug 14, 2024
YouTubeBalanced Body
20:47
20-Minute Core Control on the EXO® Chair - Complete Abdominal Work…
9.6K viewsMay 29, 2024
YouTubeBalanced Body
0:52
Challenge your Pelvic Stability on the EXO® Chair & Ultra-Fit Circle…
7K viewsJun 14, 2022
YouTubeBalanced Body
0:50
EXO Chair Teaser Exercise: Expert Tips for Teaching & Form
3K viewsJul 16, 2024
YouTubeBalanced Body
0:30
2.4K views · 84 reactions | Learn to speak "Pilat-ese" with Diana Dove …
2.5K views2 months ago
FacebookBalanced Body, Inc.
0:21
145K views · 1.8K reactions | HYGGE Pilates Coruña & Antonio …
75.3K views1 week ago
FacebookBalanced Body, Inc.
0:10
3.1K views · 28 reactions | Side-lying on the EXO® Chair just got a...
1.2K views2 months ago
FacebookBalanced Body, Inc.
1:54
Balance Control on the EXO® Chair Using Slastix™
4.1K viewsJul 22, 2021
YouTubeBalanced Body
0:44
Pilates Exo Chair Standing Leg Press
400 views1 month ago
YouTubePilates Workouts Online
40:20
Exo Chair/ Full Body (weights optional)
18.5K viewsSep 24, 2021
YouTubeHomebody Pilates
0:43
16K views · 271 reactions | Introducing the EX-NO Chair, the o…
7.5K views1 week ago
FacebookBalanced Body, Inc.
25:31
Beginner Friendly Pilates Chair Workout | Full Body Routine Inspir…
345 views6 months ago
YouTubeViva La Forma
6:53
Pilates Chair Rotator Discs: Boost Stability & Core Strength
16.7K viewsJul 28, 2017
YouTubeBalanced Body
1:11
Elegant movement on the EXO® Chair in a dreamy space 😍 Beautifu…
4.7K viewsFeb 20, 2025
FacebookBalanced Body, Inc.
13:38
Balanced Body Exo Chair Review ⎮Pros and Cons
5.6K viewsMay 17, 2019
YouTubePilates Encyclopedia
See more videos
Static thumbnail place holder