2 Exercises to Lift and Strengthen Your Arches (Flat Feet)
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YouTubeRehab Science
2 Exercises to Lift and Strengthen Your Arches (Flat Feet)
Today's video covers exercises that can be used to lift and strengthen your arches and can help with flat feet. While a flat or pronated foot isn't necessarily a problem, if you have pain on the bottom of your foot or have noticed that your arch is collapsing over time, the exercises in this video will likely be helpful. The two exercises in ...
180.7K viewsNov 11, 2022
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