I gained 5 pounds this week.
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Don’t let the scale fool you. 5 lbs of fat vs. 5 lbs of muscle look very different, and your progress isn’t always measured by numbers. Focus on how you feel, how you’re building strength, and the gains you can’t see on the scale. 💪⚖️ | GYM Motivation
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Don’t let the scale fool you. 5 lbs of fat vs. 5 lbs of muscle look very different, and your progress isn’t always measured by numbers. Focus on how you feel, how you’re building strength, and the gains you can’t see on the scale. 💪⚖️ | GYM Motivation
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