New Year, Stronger Core: 30-Minute Pilates Workout to Kickstart 2025!
30:25
Microsoft NewsMillennial Skin
New Year, Stronger Core: 30-Minute Pilates Workout to Kickstart 2025!
Ready to level up your core game this year? In this 30-minute Pilates session, Mira guides you through intermediate moves that target and engage those elusive muscles. From rollovers to criss-crosses, you’ll strengthen, stretch, and discover muscles you didn’t know you had. Perfect for building strength and stability! CC BY Flow with Mira ...
11 months ago
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