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Restorative Backbend | Restorative Yoga With Props | Supported Bridge Pose | Gentle Yoga | Yoga and You #restorativeyoga #restorativebackbend #restorativeyogawithprops #gentleyogaflow Chapters: Intro - 00:00 Cat cow pose - 01:07 Child pose - 02:04 Puppy pose - 04:43 Setu bandhasana - 06:20 Supta Baddha Konasana - 09:15 Supta Virasana - 12:33 Supta Baddha Konasana - 14:41 DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in
Restorative Backbend | Restorative Yoga With Props | Supported Brid…
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This Restorative Practice Will Help You Build Rest Into Your Day
This Restorative Practice Will Help You Build Rest Into Your Day
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