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Put research into practice with field-ready methods and expert-led insights in Issue 47.6 of the SCJ, available exclusively to NSCA Members: » Monitoring considerations for female athletes » Nutrition for female athletes’ performance » Trimester phased training during pregnancy » Effects of menstruation on speed performance ACCESS NOW as an NSCA Member: https://www.nsca.com/education/journals/strength-and-conditioning-journal/ #NSCAstrong #strengthandconditioning #sportscience | NSCA
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Stay ahead with cutting-edge original research and practical applications in Issue 39.10 of the JSCR, available exclusively to NSCA Members: » Dose–Response Relationship for Strength Gains From Nordic Hamstring Exercise » Effects of Lower Extremity Alignment During Barbell Squat Training on Muscle Volumes » The Effects of Maximal and Supramaximal Accentuated Eccentric Loading on the Barbell Bench Press UNLOCK NOW as an NSCA Member: https://www.nsca.com/education/journals/journal-of-strength-and-
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