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Down 4 pounds and still eating more! 🥦🍓 My Half Plate Challenge isn’t about specific meals — it’s about adding more nutrient-dense foods to your plate to naturally crowd out the calories. You can eat any whole food, plant-based meal you love — I have tons of free recipes on my blog and even more inside my eBooks that work perfectly for this. If you want my Weight Loss Cheat Sheet with all my top tips for losing weight while eating in abundance, comment FREE below and I’ll send it your way 💚 #
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👩‍🍳 Women hold the power to reverse disease—starting with what’s on the dinner plate. #WomenAndWellness #PlantBasedNutrition #WFPB #FoodAsMedicine #HealthyEating #PBNSG | Plant Based Support
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