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0:14
YouTube
Wellzy
Top 10 Lectin-Low Foods for Gut Health & Digestion #lectinfree #guthealth
Top 10 Lectin-Low Foods for Gut Health & Digestion #lectinfree #guthealth 📌 Description: Struggling with bloating, indigestion, or gut discomfort? 🥦 High-lectin foods may be the culprit! Reducing lectins in your diet can help improve digestion, support gut health, and boost nutrient absorption. In this video from Vitalizing Health Tips ...
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How do nightshade vegetables affect the body? Lectin Shield dives inside some of the most popular veggies to explore how they affect the body, and how to make the most out of their nutrition! Learn more about the toxin lectins, and how to eat healthy 👉 bit.ly/2tmaQ82 | Lectin Shield
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