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How to Stretch Quads
2:06
YouTubeLIVESTRONG
How to Stretch Quads
Stretching the quads, or quadriceps, is important in warming up the large muscles of the thigh before exercise or sports. Learn how to do quad stretch exercises in this stretching and flexibility video.
335.9K viewsJul 1, 2009
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Quadriceps Exercises
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Jump to key moments of How to Stretch Quads

2:06
From 00:05Introduction to Quadriceps Stretching
How to Stretch Quads
YouTubeLIVESTRONG
3:50
From 00:21Standing Quad Stretch
How to REALLLLY Stretch Your Quads (Best Static Quad Stretch!)
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8:01
From 00:04Introduction to Eccentric Quad Stretch
8 MIN Quad Stretch | Essentrics
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1:29
From 00:36Pulling Forward with Your Quad Muscle
How to Do the Standing Quad Stretch
YouTubeLIVESTRONG
3:59
From 00:28Stomach Stretches
Quadriceps Stretches for Tight or Injured Quads - Ask Doctor Jo
YouTubeAskDoctorJo
3:36
From 00:01Introduction to Wall Quad Stretch
Wall Quad Stretch: How to stretch the quads the right way
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0:48
From 00:01Introduction to Quadricep Stretch
How To Stretch Your Quadriceps [ADVANCED]
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1:58
From 00:30Quadricep Stretch Basics
HOW TO PROPERLY STRETCH QUADRICEPS!!!
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0:46
From 00:27Importance of Stretching
Quadriceps Stretch- Sidelying
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0:37
From 00:11Left Side Quad Stretch
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