Concentric Contraction: What Is Concentric Exercise All About (Rehab)
4:05
YouTubePhysio Explain
Concentric Contraction: What Is Concentric Exercise All About (Rehab)
In today's video, you'll learn when is concentric exercise or concentric contraction used in rehab. The benefits of concentric exercise. When is concentric exercise recommended during rehabilitation or physiotherapy. The general guidelines to start concentric exercise on your own. In particular, you will learn: 1. How concentric exercise ...
3.2K viewsFeb 7, 2020
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