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Las Vegas Personal Trainer on Instagram: "Single-Arm Cable Lateral Raise 💥 This is one of my go-to moves for isolating the delts and keeping tension exactly where it belongs. 🔹 Why cables? Constant tension through the entire range of motion = better delt activation 🔹 Why single arm? Helps fix imbalances and lets you focus on mind-muscle connection 🔹 What it targets: ✔️ Lateral delts ✔️ Front delt assistance ✔️ Upper shoulder stability Form cues: • Stand tall, core tight • Cable set low • Sli
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