Dec 2, 2025 · Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams daily. You may also use vitamin C, garlic, and vitamin D to support your immune health. Anti-inflammatory...

Dec 30, 2025 · Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to try, doctors say.

Jan 16, 2024 · Inflammation is one of the leading drivers of many common diseases. Here are 10 supplements backed by science that can help reduce inflammation.

Oct 23, 2025 · If you have a condition like arthritis, anti-inflammatory supplements may help you deal with pain and inflammation. Although supplements will not prevent, treat, or cure any disease, you …

Dec 3, 2025 · And certain supplements have solid research supporting their potential to lower inflammatory markers and ease the symptoms that come with them. In the sections below, you’ll find …

Jun 27, 2025 · While over-the-counter (OTC) medications can help manage inflammation, some experts recommend supplements as well. Here’s what two registered dietitians recommend.

2 days ago · Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.

Jan 14, 2024 · From the ancient wisdom of herbal remedies to the latest in nutritional science, we’ve curated a list of 25 powerhouses known for their efficacy. This list will introduce you to each …

Jan 31, 2024 · In addition to healthy lifestyle and diet habits, there are many science-backed supplements that can help minimize inflammation. Here are nine of the best anti-inflammatory …

Oct 14, 2025 · Just three compounds, it turns out, have good evidence of effectiveness: omega-3 fatty acids, curcumin and—in certain ailments—vitamin D. What is good evidence? We looked for …