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  1. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …

  2. Peripheral neuropathy - Symptoms and causes - Mayo Clinic

    Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral neuropathy …

  3. Muscle pain Causes - Mayo Clinic

    Apr 27, 2023 · The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. Muscle pain that …

  4. Myasthenia gravis - Symptoms and causes - Mayo Clinic

    Aug 22, 2025 · This causes muscle weakness. Myasthenia gravis also may happen if antibodies block proteins such as muscle-specific receptor tyrosine kinase, also called MuSK, or lipoprotein-related …

  5. Myofascial pain syndrome - Diagnosis and treatment - Mayo Clinic

    Jan 5, 2024 · Muscle relaxers. Clonazepam (Klonopin) and other medicines called benzodiazepines help treat the anxiety and poor sleep that sometimes come with myofascial pain syndrome. These …

  6. Sprains - Symptoms and causes - Mayo Clinic

    Oct 27, 2022 · Mild sprains can be successfully treated at home. Severe sprains sometimes require surgery to repair torn ligaments. The difference between a sprain and a strain is that a sprain injures …

  7. Stretching: Focus on flexibility - Mayo Clinic

    Nov 18, 2023 · Focus on major muscle groups. Concentrate your stretches on major muscle groups such as your calves, thighs, hips, lower back, neck and shoulders. Make sure that you stretch both …

  8. A guide to basic stretches - Mayo Clinic

    Jun 18, 2024 · Aim to stretch major muscle groups in your body at least 2 to 3 days a week. If you have health conditions or injuries, talk to a healthcare professional or physical therapist about which …

  9. Metabolism and weight loss: How you burn calories

    Jan 20, 2026 · Muscle mass is a key factor in basal metabolic rate. Basal metabolic rate also depends on other factors such as: Body size and composition. People who are larger or have more muscle …

  10. Polymyalgia rheumatica - Symptoms & causes - Mayo Clinic

    Mar 1, 2025 · Polymyalgia rheumatica is an inflammatory condition. It causes joint and muscle pain and stiffness, mainly in the shoulders and hips. Symptoms of polymyalgia rheumatica (pol-e-my-AL-juh …